This program will guide you on the fundamentals of time management: understanding the value of time, balancing work and home, eliminating stress, and much more.
This course supports you with optimising your effort to ensure your time and energy is concentrated on high-payoff activities. It also helps you understand the drivers of stress, its links with time management, and how you can help yourself and others cope in periods of high pressure. This course offers an insight into work-related stress: the causes and effects. Stress management in the workplace requires more than just helpful tips.
After the course you will be able to: